Tag: workout

Should I try A Float Tank? (VIDEO)

Matt from Dirty Clean Eats talks about his first experience trying a float tank (isolation tank). He talks about his state going in, the physical sensation, mental experience, hallucinations, questions…
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057 – Just a Spoonful of …. Almonds … Make the Medicine go Down?

3/5  "Whether you're trying to cut weight, climb aboard the gain train, or just after a quick healthy snack on the move that isn't full of sugar and shit.. almonds…
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Should I Try Protein Powder?

I assume that if you talk to any professional athlete they will tell you that along with all things you'd expect (training/coaching/a strong mindset) it is essential to fuel your…
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Beginner Bodybuilder Workout – Push/Pull/Legs 3 Day Split

This program is great for people new to lifting weights. Most of the exercises are relatively simple movements and you don't need a lot of fancy equipment. Most importantly take your…
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How Do I Do Strength & Conditioning Training Part 1?

OK, so it shouldn't take a rocket scientist to work out that if you've never done any gym work before, don't just stroll in and start throwing big weights around.…
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