Tag: nutrition

DCE Vegan vs Meat Eaters 12 Week Challenge – 11th September to 16th December 2017

Week 2   Matt The best way to explain my experience with the challenge so far is how I always imagined playing soccer with my son for the first time…
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Should I Try Onnit’s ShroomTech Sports? (Matt’s Review)

I, like many of you, have spent mucho moolah on all kinds of fitness related products over the years. Some were great, some were all in my head but still…
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Should I Try Protein Powder?

I assume that if you talk to any professional athlete they will tell you that along with all things you'd expect (training/coaching/a strong mindset) it is essential to fuel your…
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Trial Intermittent Fasting or Time Restricted Feeding Meal Plan

I've heard a lot about Intermittent Fasting over the years but never gotten around to giving it a go...until now. Check out my article (that I haven't written yet) if…
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045 – Deconstructed Tuna Salad Sandwich – Gluten Free

3/5  "OK so firstly, I realise that 'technically' this isn't a sandwich. But if you serve it with a piece of gluten free toast then it stays true to the…
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Should I Try a Ketogenic Diet For Active Men?

I've been accused of listening to one too many JRE podcasts and being a bit fanatical following the cult of Joe Rogan. This article isn't going to do me any favors…
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Off the Bandwagon Recovery 7 Day Meal Plan – approx 1500-2000 cal per day

Did you wake up Sunday morning feeling sorry for yourself and with a splitting headache? Well I can't help you feel better about whatever silly things you did last night…
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How Do I Pick A God Damn Healthy Wrap Option?

Buckle up boys and girls…It’s time for a good old fashioned rant. I will try to keep this short and sweet but once I get going I can’t make any…
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