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Category: ADVICE

Should I Go To A Barber? (Probably A Pretty Dull Read For The Girls)

For a long time I gave no real thought to where I got my hair cut. If you are anything like Matt he still doesn't.. Sometimes he will pay a…
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Should I Try Fitness Modelling / Bodybuilding (For Girls) Submitted By Nurse_Betty

As a kid I was lucky to have parents who encouraged me to play sport throughout my school years and beyond. Now as a young woman of nearly 30, I…
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Should I Try Onnit’s ShroomTech Sports? (Matt’s Review)

I, like many of you, have spent mucho moolah on all kinds of fitness related products over the years. Some were great, some were all in my head but still…
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How the Hell do Bank Loans Work? And How do I Get a Good Deal?

Firstly, I know this is very unusual for me (and DCE in general) but I have to give a disclaimer! This article is general in nature and does not take…
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Should I Try Cooking Steak In The Oven?

Like Caitlyn Jenner when it comes to cooking steak James is a traditionalist. The first time I cooked steak in the oven while he was around I did not hear…
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How Do I Cook Steak In The Oven?

Not to be confused with 'Should I Try Cooking Steak In The Oven?' we aren't going to jump into any philosophical questions here. This is purely instructional and consequently is…
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Should I Try Protein Powder?

I assume that if you talk to any professional athlete they will tell you that along with all things you'd expect (training/coaching/a strong mindset) it is essential to fuel your…
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Trial Intermittent Fasting or Time Restricted Feeding Meal Plan

I've heard a lot about Intermittent Fasting over the years but never gotten around to giving it a go...until now. Check out my article (that I haven't written yet) if…
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Beginner Bodybuilder Workout – Push/Pull/Legs 3 Day Split

This program is great for people new to lifting weights. Most of the exercises are relatively simple movements and you don't need a lot of fancy equipment. Most importantly take your…
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How Do I Do Strength & Conditioning Training Part 1?

OK, so it shouldn't take a rocket scientist to work out that if you've never done any gym work before, don't just stroll in and start throwing big weights around.…
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Should I Try a Ketogenic Diet For Active Men?

I've been accused of listening to one too many JRE podcasts and being a bit fanatical following the cult of Joe Rogan. This article isn't going to do me any favors…
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Off the Bandwagon Recovery 7 Day Meal Plan – approx 1500-2000 cal per day

Did you wake up Sunday morning feeling sorry for yourself and with a splitting headache? Well I can't help you feel better about whatever silly things you did last night…
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How Do I Pick A God Damn Healthy Wrap Option?

Buckle up boys and girls…It’s time for a good old fashioned rant. I will try to keep this short and sweet but once I get going I can’t make any…
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Should I Start An Online Business With My Mate? (James)

Since Matt has already ruined the rhyme scheme I cleverly changed my article name... check and mate. This is essentially my 'why did I start DCE' article.   Why? I…
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Why Did I Start Dirty Clean Eats? (Matt)

First official post and I have already messed with the rhyme scheme. I hear you asking 'Matt, why doesn't the title of this article match the menu?'...because it's my website and I'll…
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Should I Try Yoga For Women guest written by Dangerous Dee

For a long time I had associated yoga with something that was only for the hippie Buddhist folk, ‘poser’ Lorna Jane chics or cougar housewives. I was intrigued by the…
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