Category: ADVICE

Silk Pillows: What’s with all the hoo-ha?

Have you seen all these social media accounts promoting silk pillows for all kinds of reasons. Me too and being a male I was very confused. I asked my sister,…
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Should I try CBD Oil and is it legal in Australia? (VIDEO)

Matt from Dirty Clean Eats talks about his experience with CBD Oil. I'm no big city scientist so if you are looking for card hold facts...look somewhere else. This is…
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Should I try A Float Tank? (VIDEO)

Matt from Dirty Clean Eats talks about his first experience trying a float tank (isolation tank). He talks about his state going in, the physical sensation, mental experience, hallucinations, questions…
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A punchy kicker’s guide to punchy kicky for MMA

MMA is a tricky, unforgiving mistress; there is such a magnitude of moving parts it can be hard to navigate the waters of what is a useful training method and…
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Coming back from injury & the “3 P’s”

It’s fair to assume that the longer you spend in sports the more likely you are to sustain some form of injury. I’ve had my fair share of bumps and…
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Should I check out ‘The Road Goes Ever On…’ blog?

I had a really hard time choosing an article to showcase from 'The Road Goes Ever On...' blog. If I'm being completely honest this started as me wanting to help…
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Should I Try Onnit Alpha Brain (James)

As many of you would know, Matt and I tend to lead each other astray from time to time, but we also lead each other...whatever the opposite of astray is.…
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DCE Vegan vs Meat Eaters 12 Week Challenge – 11th September to 16th December 2017

Week 2   Matt The best way to explain my experience with the challenge so far is how I always imagined playing soccer with my son for the first time…
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Should I Try Mindfulness Meditation for Anxiety?

One of the reasons James and I started this website was to try and put some positivity into the world. Sure, we love to muck around and most of what…
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Should I Take A Mental Health Day Submitted By Doctor Iv

As you might pick up while reading this article (as I didn't go to University and Matt struggles to spell it) this is user submitted content. We love getting feedback…
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