Category: ADVICE

A punchy kicker’s guide to punchy kicky for MMA

MMA is a tricky, unforgiving mistress; there is such a magnitude of moving parts it can be hard to navigate the waters of what is a useful training method and…
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Coming back from injury & the “3 P’s”

It’s fair to assume that the longer you spend in sports the more likely you are to sustain some form of injury. I’ve had my fair share of bumps and…
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Should I check out ‘The Road Goes Ever On…’ blog?

I had a really hard time choosing an article to showcase from 'The Road Goes Ever On...' blog. If I'm being completely honest this started as me wanting to help…
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Should I Try Onnit Alpha Brain (James)

As many of you would know, Matt and I tend to lead each other astray from time to time, but we also lead each other...whatever the opposite of astray is.…
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DCE Vegan vs Meat Eaters 12 Week Challenge – 11th September to 16th December 2017

Week 2   Matt The best way to explain my experience with the challenge so far is how I always imagined playing soccer with my son for the first time…
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Should I Try Mindfulness Meditation for Anxiety?

One of the reasons James and I started this website was to try and put some positivity into the world. Sure, we love to muck around and most of what…
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Should I Take A Mental Health Day Submitted By Doctor Iv

As you might pick up while reading this article (as I didn't go to University and Matt struggles to spell it) this is user submitted content. We love getting feedback…
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Should I Go To A Barber? (Probably A Pretty Dull Read For The Girls)

For a long time I gave no real thought to where I got my hair cut. If you are anything like Matt he still doesn't.. Sometimes he will pay a…
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Should I Try Fitness Modelling / Bodybuilding (For Girls) Submitted By Nurse_Betty

As a kid I was lucky to have parents who encouraged me to play sport throughout my school years and beyond. Now as a young woman of nearly 30, I…
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Should I Try Onnit’s ShroomTech Sports? (Matt’s Review)

I, like many of you, have spent mucho moolah on all kinds of fitness related products over the years. Some were great, some were all in my head but still…
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How the Hell do Bank Loans Work? And How do I Get a Good Deal?

Firstly, I know this is very unusual for me (and DCE in general) but I have to give a disclaimer! This article is general in nature and does not take…
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Should I Try Cooking Steak In The Oven?

Like Caitlyn Jenner when it comes to cooking steak James is a traditionalist. The first time I cooked steak in the oven while he was around I did not hear…
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How Do I Cook Steak In The Oven?

Not to be confused with 'Should I Try Cooking Steak In The Oven?' we aren't going to jump into any philosophical questions here. This is purely instructional and consequently is…
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Should I Try Protein Powder?

I assume that if you talk to any professional athlete they will tell you that along with all things you'd expect (training/coaching/a strong mindset) it is essential to fuel your…
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