046 – Oats w/Banana & Peanut Butter submitted by Dangerous Dee

046 - Oats Banana Peanut Butter

4/5 


“I’m sure you have all struggled through your oats in the morning. Let’s face it, oats can get pretty boring but do you know what doesn’t get boring…PEANUT BUTTER. You know what else doesn’t get boring BANANA. Dangerous has gone with the double trouble option for this breakfast to spice up those boring mornings.”

 

Nutrition Information*
Serving size : 1
Energy1780kj (425cal)
Protein12.1g
Fat - total
- saturated
13.1g
4g
Carbohydrate
- sugar
31g
9.6g
Sodium9mg
*Guide Only - values will change if recipe is changed

Prep Time: 2 mins

Cook Time: 2 mins

Skill Level: Beginner

Servings: 1

Ingredients

  • 1/2 cup Rolled Oats
  • Water (enough to cover the oats)
  • 1 Banana
  • 2-3 tsp. Peanut Butter
  • 1 tsp. cinnamon
  • Sprinkle Coconut Flakes

Instruction

  1. Combine rolled oats and water in bowl and cook in microwave on high for approx. 1.5-2 mins..
  2. Remove from microwave and mix peanut butter through the oats – easiest to do when oats are still hot.
  3. Add an extra dollop of peanut butter on top – for those peanut butter fiends.
  4. Slice up banana and place on top of oats then sprinkle cinnamon and coconut flakes on top of oats.
  5. Eat!
Summary
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Recipe Name
046 - Oats w/Banana & Peanut Butter submitted by Dangerous_Dee
Published On
Preparation Time
Cook Time
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