044 – JRE Hulk Loads Shake (1/2 Load)

Dirty Doctor's Magical Elixir Jamu Tonic

4/5 


“It kinda tastes like Chinese food…I’ve been listening to Joe Rogan talk about this for a while so decided to see if I feel ‘the charge’. To be honest I kinda liked the taste and I’m going to start adding into the mix but it’s definitely one of those things I could see other people hating. Hoping this isn’t infringing Mr. Rogan’s copyright. If so I’ll take it down but guessing he wont care…or maybe he will, I’ve never met the guy. Tower Seven”

 

Nutrition Information*
Serving size : 1
Energy355kj (86cal)
Protein4.2g
Fat - total
- saturated
0.9g
0.2g
Carbohydrate
- sugar
16g
4.7g
Sodium75mg
*Guide Only - values will change if recipe is changed

Prep Time: 2 mins

Cook Time: 0 mins

Skill Level: Beginner

Servings: 1

Ingredients

  • 2-3 Kale pieces
  • 1/2 Cucumber
  • 1 Celery stalk
  • 1/4 Apple
  • 2-3 cloves Garlic
  • Big ol’ chunk of Ginger (roughly as much as the garlic…or go crazy with it)

Tip – Substitute in a serve of Dirty Doctor’s Magical Elixir and save time cutting up garlic and ginger.

Instruction

This seems like a no brainer but there is a bit of a system to it. I have a nutri ninja so for starters I had to half the serving size so it would fit and I had to blend in stages. If you have some space age blender then go ahead and chuck everything in straight up Richie Rich.

  1. Cut up the kale and add to the blender (or nutri ninja).
  2. Add water (approx. 1/4 cup). This adds a bit of lubrication and I couldn’t get the kale to blend without it. Blend until the kale becomes a liquid.
  3. Cut up cucumber, celery, apple, garlic and ginger (you might want to peel the ginger). Add cucumber and blend until liquid. Repeat for other ingredients. You might have to add more water as you go.
Summary
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Recipe Name
044 - JRE Hulk Loads Shake (1/2 Load)
Published On
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