
3/5
“Alright. I hear you asking. Making a sandwich…’got anymore brain busters for me Matt?’ Well I know when I’m trying to eat healthy half the battle is thinking of ideas to eat. I’m sure most of you all know how to make a sandwich but at least half are too dumb to remember.”
Nutrition Information* | |
---|---|
Serving size : 1 | |
Energy | 991kj (237cal) |
Protein | 11g |
Fat - total - saturated | 8.1g 1.4g |
Carbohydrate - sugar | 26.8g 3.15g |
Sodium | 645mg |
*Guide Only - values will change if recipe is changed |
Prep Time: 5 mins
Cook Time: 0 mins
Skill Level: Beginner
Servings: 2
Ingredients
- 50g Ham
- 1/2 Avocado
- Couple slices Lettuce
- 1 Tomato
- Mustard
- Wholemeal Bread
Instruction
- Honestly…it’s a sandwich. Figure it out.
Summary

Recipe Name
034 - Ham Salad Sandwich
Published On
Preparation Time
Cook Time
Total Time