034 – Ham Salad Sandwich

034 - Ham Salad Sandwich

3/5 


“Alright. I hear you asking. Making a sandwich…’got anymore brain busters for me Matt?’ Well I know when I’m trying to eat healthy half the battle is thinking of ideas to eat. I’m sure most of you all know how to make a sandwich but at least half are too dumb to remember.”

 

Nutrition Information*
Serving size : 1
Energy991kj (237cal)
Protein11g
Fat - total
- saturated
8.1g
1.4g
Carbohydrate
- sugar
26.8g
3.15g
Sodium645mg
*Guide Only - values will change if recipe is changed

Prep Time: 5 mins

Cook Time: 0 mins

Skill Level: Beginner

Servings: 2

Ingredients

  • 50g Ham
  • 1/2 Avocado
  • Couple slices Lettuce
  • 1 Tomato
  • Mustard
  • Wholemeal Bread

Instruction

  1. Honestly…it’s a sandwich. Figure it out.
Summary
recipe image
Recipe Name
034 - Ham Salad Sandwich
Published On
Preparation Time
Cook Time
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