4/5
“A nice basic salad for a not so nice basic bitch. Or a salad I make with all the vegetables I have left at the end of the week. I will leave it up to you to decide what category you fit into. Great way to get your vegetables in and the egg/feta get the party going so it doesn’t feel like eating dirt.”
| Nutrition Information* | |
|---|---|
| Serving size : 1 | |
| Energy | 264kj (63cal) |
| Protein | 3.4g |
| Fat - total - saturated | 3.8g 2g |
| Carbohydrate - sugar | 5.9g 1.9g |
| Sodium | 245mg |
| *Guide Only - values will change if recipe is changed | |
Prep Time: 5 mins
Cook Time: 5 mins
Skill Level: Beginner
Servings: 2-4
Ingredients
- Spinach
- Cucumber
- Tomato
- Olives
- Feta
- Spanish Onion
- Egg
Instruction
- Bring a saucepan of water to the boil. This is one of those situations where if you need information you have bigger problems than what to eat tonight.
- Add 2 eggs and cook for 4-5 mins for hard boiled. I like to lower in with a spoon so I don’t splash boiling water over myself.
- Next cut up 1 tomato, 1/2 a spanish onion (or a whole because who has half an onion lying around), and half a cucumber (I did actually have half a cucumber). Chuck into a bowl and add couple handfuls of spinach and a handful of olives.
- Once the eggs have boiled peel the shell, slice and add to the mix. If you are prepared you can put the eggs in the fridge for 5-10 mins so you don’t burn your fingers.
- Add crumbled feta and you are done.
Summary
Recipe Name
020 - Basic Bitch Salad
Published On
Preparation Time
Cook Time
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