018 – Peanut Butter Cups

018 - Peanut Butter Cups

5/5 – Mum Approved


“You are probably starting to see a theme with all the dessert posts. That is I’m too lazy to make them so they all come from Mum. The one I did make myself is the one that looks like absolute shit (but still tastes good). These taste better though especially because I didn’t have to make them.”

 

Nutrition Information*
Serving size : 1 Cup w/cream
Energy1186kj (283cal)
Protein4.7g
Fat - total
- saturated
20.1g
9.5g
Carbohydrate
- sugar
2.9g
0.8g
Sodium38mg
*Guide Only - values will change if recipe is changed

IF YOU EAT DESSERT ALL THE TIME YOU WILL GET AND/OR REMAIN FAT! ORGANIC, CLEAN, MAGIC, WHATEVER DESSERT IS STILL DESSERT. THIS IS A BETTER ALTERNATIVE THAN SMASHING DOWN A TUB OF ICE CREAM BUT THE CLEANEST DESSERT OF ALL IS NO DESSERT. DON’T SAY I DIDN’T WARN YOU, FATTY.

Prep Time: 5-10 mins

Cook Time: 1 hour freezer time

Skill Level: Intermediate

Servings: 10

Ingredients

  • Peanut Butter (crushed nuts only)
  • Coconut Oil
  • Vanilla Extract (Go for the natural – I know it costs more but do you really want to put chemicals in your body)
  • Stevia
  • Sugar Free Choc Chips (I go for the dark chocolate)
  • Handful of Peanuts
  • Full Fat Cream
  • Patty Pans

Instruction

  1. Place 3/4 cup peanut butter and 2 tbsp. coconut oil in a jug and microwave for 30 sec – 1 min. I used a microwave safe jug but keep things interesting if you want.
  2. Stir in 1/2 tsp. stevia and 1 tsp. vanilla extract.
  3. Place 8-10 patty pans in a muffin tray. Pour mixture into trays evenly and pop in the freezer for an hour.
  4. When you are ready (i.e. you have let the peanut mix set) melt 1 cup of sugar free chocolate with 2 tbsp. of coconut oil. Microwave or frying pan…dealers choice.
  5. Pour the melted chocolate mix over the now hard peanut mix. Add a couple of raw peanuts and pop back in the fridge. They shouldn’t take to longer to harden up ;).
  6. When ready plate up and add a dollop of cream (I forgot to add the cream in the photo).
Summary
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Recipe Name
018 - Peanut Butter Cups
Published On
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