015 – Morning Glory

015 - Morning Glory


“I got addicted to this in Thailand. I was pretty impressed by the taste but when I found out it was called Morning Glory I was in 100% (that’s what she said). Problem is they don’t mind a bit of the old sugar over in Thailand so I had to make my own. Great way to smash down some extra greens.”


Nutrition Information*
Serving size: 1
Energy629kj (150cal)
Fat - total
- saturated
- sugar
*Guide Only - values will change if recipe is changed

Prep Time: 2 mins

Cook Time: 5 mins

Skill Level: Beginner

Servings: 2-4


  • Bok Choy*
  • Spinach*
  • Fish Sauce
  • Olive Oil
  • Soy Sauce
  • Oyster Sauce
  • Garlic
  • Chilli

*Substitute anything green really. Great way to use up all those left over vegetables in the fridge.


  1. Cut up greens and place in a frying pan over a medium heat. Add a liberal amount of olive oil. Cook for 2-3 mins until soft.
  2. Add 2 tbsp. soy sauce, 1 tbsp. fish sauce, 1 tsp. oyster sauce, 2-3 cloves crushed garlic and sliced chilli.
  3. Done. It’s that easy!
recipe image
Recipe Name
015 - Morning Glory
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