5/5
“I got addicted to this in Thailand. I was pretty impressed by the taste but when I found out it was called Morning Glory I was in 100% (that’s what she said). Problem is they don’t mind a bit of the old sugar over in Thailand so I had to make my own. Great way to smash down some extra greens.”
| Nutrition Information* | |
|---|---|
| Serving size: 1 | |
| Energy | 629kj (150cal) |
| Protein | 3.1g |
| Fat - total - saturated | 13.9g 1.9g |
| Carbohydrate - sugar | 4g 2.5g |
| Sodium | 1286mg |
| *Guide Only - values will change if recipe is changed | |
Prep Time: 2 mins
Cook Time: 5 mins
Skill Level: Beginner
Servings: 2-4
Ingredients
- Bok Choy*
- Spinach*
- Fish Sauce
- Olive Oil
- Soy Sauce
- Oyster Sauce
- Garlic
- Chilli
*Substitute anything green really. Great way to use up all those left over vegetables in the fridge.
Instruction
- Cut up greens and place in a frying pan over a medium heat. Add a liberal amount of olive oil. Cook for 2-3 mins until soft.
- Add 2 tbsp. soy sauce, 1 tbsp. fish sauce, 1 tsp. oyster sauce, 2-3 cloves crushed garlic and sliced chilli.
- Done. It’s that easy!
Summary
Recipe Name
015 - Morning Glory
Published On
Preparation Time
Cook Time
Total Time